USE THE WEIGHT EPISODE 9

Topics covered on this podcast:
(00:00:05) Intro/Who is Brad Lewis?
(00:13:00) Basics of the sport of rowing
(00:18:35) Single scull trials
(00:30:02) Sculling camp, Hanover, NH
(00:51:30) Training in Ithaca, NY
(01:06:39) Double scull trials
(01:22:48) Olympics
(01:38:23) Main takeaways

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