Use the Weight Episode 15

Use the Weight Podcast, Episode 15. Captain James Riley - Sufferings in Africa

Topics covered on this podcast:

(00:00:05) James Riley's early life

(00:02:02) Trip on the brig "Commerce" and shipwreck

(00:07:38) Initial survival after shipwreck

(00:29:35) Taken as slaves

(00:52:00) Journey to Swearah

(01:42:16) Salvation

(01:54:05) Main takeaways

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Use the Weight Episode 14

Use the Weight Podcast, Episode 14. Conversation with Cal Ripken, Jr

On this episode, I fulfill a lifelong dream and has a conversation with his baseball hero, Cal Ripken, Jr. The conversation centers around the philosophical similarities in our stories. Thanks to the Coalition to Salute America's Heroes, my wife, Pam, and Cal Ripken, Jr and his people for making this possible.

Thanks for listening! Please send more questions/comments/followups to robjonesjourney.com/podcastquestion

Use the Weight Episode 13

Use the Weight Podcast, Episode 13. Listener Q&A

Questions answered on this podcast:

(00:00:21) Advice for son who wants to be a Marine, but is misbehaving.

(00:04:13) How to handle self doubt, and nerves at an important event.

(00:12:50) Does motivation depend on others? What do I think about during a run?

Thanks for listening! Please send more questions/comments/followups to robjonesjourney.com/podcastquestion

Use the Weight Episode 12

Use the Weight Podcast, Episode 12. Last Jew of Treblinka - Chil Raichman

Topics covered on this podcast:

(00:00:05) Intro. What were Nazi Death Camps?

(00:03:48) Arrival at Treblinka

(00:06:55) Death Camp Logistics

(00:24:13) Time in Treblinka

(00:48:57) Escape

(01:07:12) Main takeaways

Thanks for listening! Please send more questions/comments/followups to robjonesjourney.com/podcastquestion

Use the Weight Episode 11

Use the Weight Podcast, Episode 11. Brendan McDonough - Granite Mountain

Topics covered on this podcast:

(00:00:05) Intro/Who are Brendan McDonough and the Granite Mountain Hotshots?

(00:00:50) Time before becoming a firefighter

(00:19:34) Time with Granite Mountain Hotshots

(01:01:15) Yarnell Hill Fire

(01:26:26) Aftermath

(01:41:21) Main takeaways

Thanks for listening! Please send more questions/comments/followups to robjonesjourney.com/podcastquestion

USE THE WEIGHT EPISODE 9

Topics covered on this podcast:
(00:00:05) Intro/Who is Brad Lewis?
(00:13:00) Basics of the sport of rowing
(00:18:35) Single scull trials
(00:30:02) Sculling camp, Hanover, NH
(00:51:30) Training in Ithaca, NY
(01:06:39) Double scull trials
(01:22:48) Olympics
(01:38:23) Main takeaways

Thanks for listening!  Please send more questions/comments/followups to robjonesjourney.com/podcastquestion